Pole Dancing Shoes and Dance Heels

Looking for pole dancing shoes or dance heels for heels classes, jazz heels and high-heel dancing? Our heels start at 7.5 cm (3 in.), with ankle support and a dance sole that glides without catching.

How to Choose Your Dance Heels

• Height: start between 7.5 and 8.5 cm (about 3 to 3.3 in.), then move up to 9 cm (3.5 in.) and above.
• Support: an ankle strap or ribbon ties keep your foot in the shoe during floor work.
• Sole: suede lets you turn; for pole dance, choose dedicated sandals instead.

For lower heels, see our salsa shoes with heels and our maximum comfort selection.

Frequently Asked Questions

What heel height should I wear for a heels class?

Between 7.5 and 9 cm (3 to 3.5 in.) to start, with an ankle strap. Experienced dancers go above 9 cm.

Can I wear salsa shoes for dance heels?

Yes, a high-heeled Latin dance shoe works very well: it is light and flexible, and its suede sole makes turns easier.

Can I use dance heels as pole dancing shoes?

Our dance heels are designed for heels classes and floor work, with a suede sole that makes turning easier. For pole dance, we recommend choosing dedicated sandals instead.

Not sure about your size? Check our size guide or write to us at contact@dansezo.fr.